12 Fruits Rich in Vitamin C

Easily Get Natural Form of Vitamin C from Any of 12 Fruits

12 Fruits Rich in Vitamin C can easily provide you natural form of Vitamin C that easily fulfills its Daily Recommended Value (DRV). You simply need to take one serving of any of these 12 fruits available round the year.

Amla, Guava, Kiwi, Mango, Orange, Lemon, Sweet Lime, Strawberry, Pineapple, Litchi, Papaya and Mulberry are some of the common fruits that you can enjoy to get natural formof Vitmin C.

Vitamin C acts like a natural antioxidant and boosts your immunity. Peels of some fruits like Lemon, Sweet Lime and Orange are used in cosmetics as natural mask or face cleansers and toners.

12 Fruits Rich in Vitamin C Video

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