Ayurvedic Definition of Health Providing 7 Key Indicators or Pillars of Wellbeing

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As we like and strive for health and wellbeing, it is important to understand health and wellbeing. Ayurveda has described 'Svastha' or Being Healthy and 'Svasthya' as health in a very precise, comprehensive and holistic manner.

I call the Ayurvedic Definition of Health as 7 Key Indicators or Pillars of Wellbeing. Actually, you can utilize these 7 factors as indicators  that guide you toward health. You can also view these as 7 pillars upon which you can build your health and wellbeing.

Thanks & Regards!
For Better Health & Greater Happiness!
Dr. Vikram Aditya Tomar

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